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Lean Horizon Online

Choose your programme and start today

Pick a programme, then Standard or Premium. You pay by card, complete a short health questionnaire and I build your plan.

Programmes

Weights-based fat loss, with every plan built on push, pull and legs.

Lean for Life

A monthly membership for after your programme.

Standard or Premium

Standard

A plan built for your level, delivered digitally to your email, with tracking.

Plan built for your level

Premium

Everything in Standard, plus a weekly check-in with me, where I review your progress and adjust your plan.

Weekly check-in with me

Three levels in every programme

Beginner

Up to 3 days a week

Up to 3 days a week. A good fit if you are new to the gym or coming back after a long break.

Intermediate

Up to 4 days a week

Up to 4 days a week. For when you know your way around the gym and want a bit more training volume.

Advanced

Up to 5 days a week

Up to 5 days a week. For people who are already training consistently and can fit in more sessions.

Before you start

How do I get started?

Go to the Start page, choose your programme and Standard or Premium, and pay by card. After you pay, you complete a short health questionnaire so I can build your plan for your level.

How do I pay?

You pay by card, and the payment is processed securely by Stripe. I do not see or store your card details.

When do I get my plan?

I build your plan once you have completed the health questionnaire. [JOHN TO CONFIRM: how soon your plan arrives after you complete the questionnaire.]

Can I get a refund?

When you buy online you have a 14-day right to cancel, with some details about how it works when you ask me to start straight away. The full details, including refunds, are on the Terms page.

Please read the terms and the privacy notice. This is general fitness coaching, not medical advice. Speak to your GP before starting a new programme.